The dreaded weekend

Sometimes I dread the weekend because I feel like I de-rail and I can't stay on track for anything. This weekend was no different BUT I DID stay on track. I did a good job and I am really proud. I still am not in a normal workout routine and I'll probably be mad at myself on Tuesday when I get on the scale and realize how much more I could have lost had I been working out. It's OK though. If I don't lose anything it will be OK too. I'll know I tried and what I need to do to try harder.