Today marks the end of week one and the beginning of week two! I’m very happy to report that I am down 4 pounds! Woot! I started last Tuesday at 183.4 and I weighed in this morning at 179.4. I was very excited to see a 170 number of any sort. It gave me a big cheesy smile! This week was very hard but I stayed strong. I know I probably could have seen even more of a loss had I consistently worked out but I didn’t and that’s OK. I’m not going to beat myself up over it. I will just learn from it and do better this week. Yesterday, I cut my 1 hour lunch break in half. I ate my lunch quickly and spent the last 35 minutes on the treadmill walking. I didn’t walk fast but I still felt proud that I got on there. I plan to do it again today. I really only need 30 min to eat my lunch and the other 30 has been used to sit and BS with co-workers. I don’t really benefit from that so I have decided to use that time for ME. I’m excited to see where I will be at the end of this journey. I can honestly say this week was very motivating and I hope I can keep it up and move forward as strong as I am feeling today.
Yayy!!! SO proud of you! We are gonna do this lady!
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